- Fall asleep on the couch on a Friday night about half an hour before your usual "bed time."
- Sleep in approximately 1 hour past the time you wake up during the week for work at a comfortable thermostat temperature of 76 degrees.
- Spend at least 20-30 minutes lazing in bed after awakening, eyes open is optional.
- Take the daily morning pee, wash up, and brush teeth.
- Be sure not to change out of pajamas, and tie hair up in a bun.
- Slowly and leisurely, walk downstairs and make a cup of hot dark roast coffee.
- Bring said coffee to the side table, and open the blinds to the lanai.
- Enjoy slowly sipping coffee while watching meandering birds in the rain-soaked preserve.
- Flip through emails and Facebook, while still sipping coffee.
- Play a couple of games on the iPad.
- Make a second cup of coffee.
- Sip second cup of coffee while grading papers and lesson planning on the couch, still in pajamas.
- Have a snack.
- Take a shower.
- Take all the panels and top off the Jeep.
- Go shopping with your loved one.
- Go to dinner with your loved one.
- Keep track of the Canes game on the radio/online mobile app (we don't have ESPN3)
- Come home at 8:30.
- Blog.
- Watch TV on the couch.
- When all is done and eyes are tired, repeat steps 1-4.
Saturday, September 3, 2016
Recipe for Relaxation
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